Offerings
All offerings emphasize deep relaxation, self-acceptance, cultivating a resilient subtle energy body, awareness cultivation and self-discovery deepening your love of life and connection to essence nature.
Using tools and techniques including:
Yoga Nidra to soften and relax completely; releasing mental, emotional and energetic energy to repose in peaceful presence
Mantra Meditations invoking sound vibrations and visualizations to refine and transform your subtle energy body
Meditation in Motion listening to the wisdom of your energy body, allowing movement to happen naturally, cultivating attunement to the intelligence of energy with meditative awareness moment to moment on the mat and in everyday life
Guided meditations invitations to repose in the heart of being and surrender into the whole of experience
“Deviki skillfully and compassionately supports and guides you into the wisdom of your body, through heart centered embodiment practices. Gently releasing energy held in your physical, mental, and emotional layers to experience more vitality, joy, freedom and connection to live in harmony with life in ease and joy.”
Deviki shares nourishing and supportive practices from experiential wisdom in live online classes via Zoom, in person workshops in various locations and one-on-one sessions. For more information on current offerings check out the classes and workshop pages.
For additional support the Download Library contains recordings of Yoga Nidra’s, Guided Meditations and Mantra’s to listen to again and again in the comfort of your own home. This section will be updated soon to include new Mantras and guided Meditations.
“Our journey together is a co-creative process inviting curiosity, connection and consistency with compassion”.
If you wish to explore practices that promote deep relaxation, self-exploration, a resilient subtle energy body, awareness cultivation I offer encouragement, support and guidance.
Connect with me by email at devikimeditation@gmail.com to schedule a complementary conversation.
Meditative Awareness
Deviki offers meditative awareness techniques focusing on breath, sensation, sound, visualization, supported by knowledge to cultivate states of relaxation, steadiness, focus, clarity and stillness.
Yoga Nidra Meditation
Deviki offers guided Yoga Nidra for health and wellness. An ancient and deeply restorative meditation practice using the biological function of sleep to release our innate healing potential and restore homeostasis with the powerful practice of intention.
Mantra Meditation
Mantra is the joining of two syllables “Man” meaning mind and “Tra” meaning to be released from.
Mantra Meditation is a subtle pranayam with sound vibration transforming pranic energy.
Deviki offers mantra meditations to open the heart, dissolve thoughts, and transform the subtle energy body deepening the channel of Grace and reconnecting us with our Essence nature.
Energetic Asana Flow
Using Asana postures to go deeper, align with the innate energy in the body, releasing unconscious energy blocks to reconnect and move in attunement with the innate impersonal intelligence of prana (life energy).